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KEEPING HEALTHY AND ACTIVE

keeping healthy and active

It is really important right now to take care of ourselves, both physically and mentally. This section includes handwashing advice, child-friendly information, mindfulness activities and different ways to get you moving at home. Take good care of yourselves and each other!

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Lots of children take part in yoga sessions at the PRU. Check out Cosmic Kids Yoga's YouTube channel for yoga videos designed for kids aged 3+. 

www.youtube.com/user/cosmickidsyoga

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                                   Watch this video to learn how to wash your

                                   hands properly without having to sing 'Happy                                       Birthday all the time!

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