KEEPING HEALTHY AND ACTIVE
keeping healthy and active
It is really important right now to take care of ourselves, both physically and mentally. This section includes handwashing advice, child-friendly information, mindfulness activities and different ways to get you moving at home. Take good care of yourselves and each other!
Lots of children take part in yoga sessions at the PRU. Check out Cosmic Kids Yoga's YouTube channel for yoga videos designed for kids aged 3+.
Watch this video to learn how to wash your
hands properly without having to sing 'Happy Birthday all the time!